Substance Use, Mental Health, Co-Occurring Therapy | Harm Reduction | Positive Change Tools
takingtheescalator.com Substance Use and Mental Health Resources - Non 12 Step Motivational Harm Reduction Tools
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Hello friends, I am glad to talk to you on this lively forum! I'd be interested in talking about an issue that's been bothering me. How do you deal with plateaus in training, when progress stops, and what strategies do you use to overcome them?
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From the Wellness Society - https://thewellnesssociety.org/wp-content/uploads/2021/05/Ecotherapy-Workbook-Fillable.pdf
I am really excited to use this and do the workbook for myself as well. Thanks for posting it.
This is exactly what I was looking for! Thanks for sharing! Looking forward to reading this and working on the workbook.
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