Taking the ​Escalator 

This activity invites you to reflect on everyday choices and preferences—then consider what these details might reveal about your...

NOTE TO TAKING THE ESCALATOR MEMBERS: This is actually an activity that was made a while ago that must have been removed from the site....

Exposure therapy is a highly effective, research-backed approach that helps people gradually overcome fear and anxiety tied to specific...

Depression is increasingly prevalent today, so here's an additional resource for learning about, assessing, and discussing depression....

This worksheet contains 61 trivia questions based on topics commonly discussed in group therapy related to substance use, mental health...

Did you know that Taking the Escalator is open to requests? This latest activity was developed in response to a request for more Relapse...

This exercise explores qualities animals possess and how these traits can inspire personal growth, recovery, and resilience. Review each...

By reflecting on the big picture, we can gain a fresh understanding of our place and how our seemingly significant problems can shrink in...

During this time of year, many individuals focus on giving. This act is beneficial and uplifting for all involved. It encourages...

Imagine yourself at the bottom of a deep, dark trench. The air feels heavy, and the walls around you rise steep and jagged, as if...

We can never have too much gratitude, so here is additional therapeutic material on this crucial subject. Enjoy...and thank you for your...

Discuss each of the following researched points about gratitude. Focus on being self-searching with open and honest reflection and...

IMPORTANT: Please Read Before Using This Worksheet During the Week of 11/5/24 As we approach the US election and the days and weeks to...

Directions  – This activity can be used as an icebreaker or at any time with the purpose of getting group members to open up, talk, and...

In the context of recovery, a plateau refers to a period during which our progress toward healing, whether from substance use, mental...

Ken from CPC and Brian from NJ Reentry Corporation may both work in New Jersey, but the lessons shared in this video resonate far beyond....

This exercise is designed to spark meaningful conversations about the influence of family, friends, and social supports on personal...

Note for Counselor/Group Leader  – A general rule when running group is “know your audience.” With that in mind, before using this...

This worksheet is designed to facilitate discussions about the origins and evolution of each individual's recovery journey. It can be...

With this comprehensive group worksheet there is enough therapy material for multiple group sessions. Click below for free PDF download -...